218. Loving Yourself Through Transformation with Lucy Yarnold

Have you ever felt like you were drowning in a career that was supposed to be your dream? Like you were constantly giving out so much of yourself that there was nothing left? In this episode, I talk with Lucy Yarnold about her journey from being a vet to becoming a podcaster and coach.   Through our conversation, Lucy shares the tools and mindset shifts that helped her to start betting on herself and create a life that truly lights her up. From learning to work with her cycle to developing a "hard day protocol", Lucy breaks down the key skills that have helped her navigate this period of transformation. She also shares how being part of a supportive community of women has allowed her to dream bigger and take up more space in the world.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/218  

Om Podcasten

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.