[EP03] The Difficult Questions You Need To Ask Yourself.
P.s. If you want to learn about fat loss & food choices, check out my digital courses. In this episode I touch on motivation, finding your why and why the reason you want to get healthy and lose weight is so damn important. I dig a bit deeper and get you to actually think about why you are overeating. I ask all the questions that everyone else, including yourself, is too scared to ask. But, by doing so you will be able to identify the root of the problem which will help you create a long...