[EP108] The Only Foods You Should Avoid
In this short episode I make it very clear as to what foods you should avoid for fat loss, and I can tell you now it isn't what you expect. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.