[EP121] Own Your Actions - You Are In Control

If you are not ready for some truth bombs, then don't listen to this episode. I chat about how you are in control and you can control your day instead of letting your day control you. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.

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Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.