[EP131] The Struggle & Your Three Options
In this episode I chat about struggles on your fat loss expeditions and the 3 options you can give yourself when facing those struggles. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. Support the show If you want to support this podcast, you can Buy Me A Coffee, maybe.