[EP14] Just Be Confidently Kak

In this episode I chat about scrapping the idea of perfect, as well as the all or nothing mindset - And how scrapping these two things will actually bring you far more results. When you start at something you are never going to be great at it. The only way you get better at doing something is by creating action. Action, no matter how kak, is far better than no action at all. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. If you want to support ...

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Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.