[EP190] The Carnivore Diet, Exercise Calories & You Could Be Eating More Than You Think.

In this episode I answer some more questions - I chat about the carnivore diet, actually all diets and about how looking at your exercise calories will make you feel unmotivated. Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. Read my fat loss articles by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.

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Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.