[EP194] How I Stay Disciplined & Are You To Old For Fat Loss?
In this episode I answer more of your questions - It is also an episode filled with some tough love, truths and hard to hears, but also some great advice. Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. Read my fat loss articles by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.