[EP216] Setting Performance Based Goals
In a world where everyone fixates about that number on the scale, be the person who focusses on their health and performance instead. Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. Read my fat loss articles by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.