[EP237] Break That Rigidness With Your Goal Setting

In this episode I chat about range targets and how they can help set you up for success. To the first to find out about my new top secret project I am working on by signing up to the secret list ► https://bit.ly/3UHIhib Click here to head to my YouTube channel to watch this episode and more there. If you want to support this podcast, you can Buy Me A Coffee, maybe.

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Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.