[EP239] Suck It Up Buttercup! Stop Waiting For Motivation

In this episode I chat about 3 things that are causing the lack of your motivation! Listen, motivation isn't going to magically fall into your lap, unfortunately. You will need to do some things that you don't want to do, just to get that ball rolling. Also, sign up to my weekly 'free content recap' mailing list ► https://bit.ly/4cyAmuU If you want to support this podcast, you can Buy Me A Coffee, maybe.

Om Podcasten

Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.