[EP252] Should You be Tracking Macros For Fat Loss?

In this episode I chat about tracking, tracking macros and fat loss. For coaching: www.mandymeyer.com For YouTube: https://www.youtube.com/@running4meyer If you want to support this podcast, you can Buy Me A Coffee, maybe.

Om Podcasten

Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.