[EP258] Make That Damn Change

You are in control. You have the power to change. If you are not happy with it, start working on changing it. For coaching: mandymeyer.com For YouTube: https://www.youtube.com/@running4meyer If you want to support this podcast, you can Buy Me A Coffee, maybe.

Om Podcasten

Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.