[EP48] 3 Thing Holding You Back

In this short episode, I touch on the three things holding you back from achieving ANY goals. Self doubt, fear and being worried about how long something will take, are three things that so many of us struggle with. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok to watch my weekly lives by clicking here. Sign up to my group weight loss program by clicking here. If you want to support this podcast, you can Buy Me A Coffee, mayb...

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Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.