[EP72] 8 Things To Leave in 2022
In this short episode I chat about 8 things that are holding you back - These are the most common things I have seen and experienced when it comes to stalled progress with fat loss. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok to watch my weekly lives by clicking here. Sign up to my group weight loss program by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.