Is Tracking Your Mood Is Essential To Improving Your Mindset? | 120

In this episode: Why I started tracking different elements of my life Three methods of tracking your mindset throughout the day Pros & cons of different data collection methods MANIFEST + REFLECT INTENTION SETTING WORKBOOK: efiasulter.com/product/manifest-reflect/ MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE https://www.efiasulter.com/manifest-your-extraordinary-year/ FREE TRAINING: The Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training IMPORTANT LINKS Apply for the Conscious Alchemy Mastermind -  efiasulter.com/ca-mastermind Let's stay connected: efiasulter.com | instagram.com/efiasulter_|tiktok.com/@efiasulter_ Remember to review, subscribe and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias

Om Podcasten

Welcome to your go-to podcast for learning how to reprogram your mind and manifest your vision. Each week join mindset coach, Efia Sulter, as she shares strategies to stop playing small, awaken your innate magic, and expand your current reality. While glimpsing into her personal journey and thought-provoking insights (read copious pop culture references) along the way. WORK WITH EFIA efiasulter.com FREE TRAINING: Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training CONNECT Instagram and Tik Tok - efiasulter_ Remember to review, subscribe and share!