Healthy Eating Habits with Seamus Mullen

In addition to being an award-winning New York chef and author, known for incredible Spanish cuisine, Seamus Mullen happens to also be a really cool person. His back story regarding the eating changes he needed to make to essentially save his own life, is bot fascinating and inspiring. In this episode he also shares some great advice on how to examine what you're eating, and the effects it may be having on you, that you don't even know. It's a great interview!

Om Podcasten

Which new bourbon are we pumped about? What does it take to be a master journeyman? Where are we excited to travel to next? The Manual is dedicated to helping men live a more engaged life – and that means learning new things. Each week, our podcast crew invites an expert, artisan, or craftsman for a round-table discussion on what’s new, exciting, and unique in their trade. While food and drink tend to dominate the conversation, we touch on everything from travel to fashion.