Session 7 - Fitting Your Own Oxygen Mask First with Jo Turner
Jo Turner joins The Massage Collective in the metaphorical studio to reflect on 2020 as a therapist, and to share her wealth of Life Coaching skills. Jo discusses why it's so important to consciously wind down at this time of year, to reflect on our wins, and how to go about planning 2021 in a sustainable way. As therapists we automatically hold other people, especially our clients, as higher priority than ourselves. But sometimes, in order to be the best for your clients, you need to be the best to yourself first.