Overcoming Adversity with Heart: Jesse Titus' Journey

Send us a text This episode explores the inspiring journey of Jesse Titus, who shares his experiences as a master's athlete facing health challenges, including an AFib diagnosis. The conversation emphasizes the importance of community support, mental resilience, and adapting one's athletic goals for sustainable well-being and longevity. • Jesse's background and athletic journey, transitioning from strongman competitor to mindful athlete • The significance of community in supporti...

Om Podcasten

We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated