Stones, Stories, and Superhero Names: John "Rock Man" Johnson

Send us a text John "Rock Man" Johnson shares his journey from childhood athlete to desk job worker to internationally connected stone lifter, revealing how this ancient practice transformed both his physical strength and mental resilience. • Early athletic career playing baseball and football before losing interest in fitness during young adulthood • Family connection to Hollywood through uncle Pat Johnson, martial arts expert and fight choreographer for films like Karate Kid • The pivotal ...

Om Podcasten

We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated