how to enjoy your own company

in this (solo) episode, the lovely leo dives into the art of being alone — and actually loving it. from recent studies on solitude and why it can actually be essential, to leo’s personal favorite solo activities and thoughtful responses from our listeners, this episode is your guide to romanticising your alone time. whether you're learning to be more independent or already thriving in your solo era, we hope this chat leaves you feeling more grounded, inspired, and connected to yourself.to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠here⁠⁠!for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠thematchadiariespod@gmail.com

Om Podcasten

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕