overthinking? anxious? moody? - this is the episode for you

in this (truly, VERY!!) special episode, we had the utmost privilege of interviewing the incredible author and @wordsofwomen founder - lauren martin!! we've talked about her book 'book of moods' and how much we absolutely ADORE it so many times on this podcast and luckily, lauren didn't disappoint by being just as amazing, insightful (and quote filled) as the book itself. we talk about: ​regret & anxiety - always living in the past and future vs in the present​why women overthink so much! ​from being insecure to appreciating our beauty ​female friendships & the societal pressures around them​the desire to 'have it all' & of course, lots and lots of incredible quotes and women! PLEASE follow lauren & buy her incredible book/cards via the links below:​instagram​buy her book! ​buy her incredible new card collection to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ current book of the month is 'love in the time of cholera' by gabriel garcía márquez).if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠

Om Podcasten

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕