spring refresh: journal & mentally deep clean with us

This episode we start off with a little life catch up, finally sharing Cara’s nightmare airbnb story… our favourite shows/movies and recent book reads!!  After our usual rambleee we decide that it is the perfect time to have a little spring refresh session (aka we answer a few spring themed journalling prompts) 🤪 We discuss the following: Reflection and Intention Setting: What lessons did you learn over the winter that you want to carry with you into spring? New Beginnings: Reflect on the idea of spring as a time of renewal and fresh starts. What new beginnings are you hoping for in your life right now? to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠⁠here⁠⁠ where we are still in the process of choosing our current book of the month!! Join us so you can vote!!!  if you don't have any social media and want to chat (or for collabs), please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠

Om Podcasten

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕