why is it so hard to make friends?

in this solo episode, i share some honest thoughts on my struggles recently to make meaningful friendships and I unpack the psychology behind our craving for a built-in social circle, why adulthood makes friendships feel so much harder, and what we can actually do to cultivate real connection! I also give you a little life update (spoiler: the parents meeting each other wasn’t the disaster my overthinking brain imagined) and share my thoughts on Binding 13 and Keeping 13!to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕thinking of joining our BOOK CLUB? we’d love to have you! Check it out  ⁠⁠here⁠⁠!for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠thematchadiariespod@gmail.com⁠

Om Podcasten

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕