Why is living in the moment so bloody difficult?

Welcome back to a new episode of the matcha diaries! This week we're back (in person) to talk about the elusive and much desired concept of "living in the moment". What does it entail, why is it so difficult and of course what can we do to get better at it!  Also (as per usual), we catch you guys up on what's been going on in our lives and ramble lots about random things, including dinosaurs and hoovers... confused? We were too!  So please pour yourself a matcha and enjoy! If you'd like to reach out to us or see any recent updates you can follow us on @thematchadiaries. 💚

Om Podcasten

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕