Episode 3: Charlie on Sewing and Body Image

Erin talks with Charlie, a sewing blogger and psychologist, about a few of the ways sewing is good for your mental health, why it’s important to be selfish, and how sewing is a practice in mindfulness.

Om Podcasten

MaternitySewing.com is your source for maternity, nursing, and postpartum friendly sewing patterns, inspiration, and community. The Maternity Sewing Podcast is where we have frank conversations, share stories, and offer help and inspiration on things like sewing and body positivity especially during pregnancy and postpartum. Get to know Erin & Lisa (the owners of MaternitySewing.com), get inspired by other sewists, and learn about maternity, nursing, and postpartum mental and physical health from expert guests (who are often sewists themselves!).