The Mate Preview, Pt. 7: The Physical Health Trait

In this preview series, we go over each chapter in our upcoming book, Mate: Become the Man Women Want, explaining key takeaways and what to expect.  In Part 7, Tucker, Dr. Miller, and Nils go over why your health is so important to women and why it's not just about looking good. If you have a good body and are in shape, it signals you have deeper underlying traits of effectiveness. (Remember, women care about effectiveness in men, see The Mate Preview, Pt.6) They also explain how you don't need to be a bodybuilder or an athlete. In fact, you don't need even need to work out that much. They tell you empirically what most women are actually attracted to in terms of body shape and the most effectives things you can do today to become more healthy. For more on the physical health trait, listen to our previous podcast episodes. 

Om Podcasten

The Mating Grounds Podcast is a collaboration between #1 bestselling author, Tucker Max, and renowned evolutionary psychologist, Professor Geoffrey Miller, to teach men how to be successful with women, dating and relationships. Through discussions and interviews with the worlds leading experts in human sexuality, psychology, animal behavior, genetics and behavioral studies, they explain in clear and actionable terms precisely what men need to know about sex, dating, relationships, and women, and how to improve yourself in all of those areas. Plainly put: this is the advice that men wish they had heard when they were 16, that teaches them all the important lessons about sex and dating they are desperate to learn.