Really-Real Chat: It’s Ok To Say No

Dr Steph is here with a mini episode on why it's ok to say no to certain things sometimes if you're spinning many plates, setting boundaries and taking care of yourself when things get a bit too much! Connect with us: Dr Punam: http://instagram.com/drpunamkrishan Dr Steph: http://instagram.com/the_gp_mum Instagram: http://instagram.com/themedicmumpodcast Website: https://www.medicmums.com (leave us a voicemail to be featured in upcoming episodes!) This is a Pure Creation Media Production (recorded in lockdown during the Covid-19 pandemic)

Om Podcasten

Being pregnant and becoming a new Mum is a challenge at any time, but it's particularly tough at the moment. We're Dr Punam Krishan & Dr Stephanie Ooi and on this podcast we share our family health and wellbeing insights along with a weekly dose of REAL mum chats about the juggle of being a mum... You may think that being GPs means we have it all figured out but it couldn’t be further from the truth! Join us and our guests weekly and get in touch with us on www.medicmums.com to join the conversation A Pure Creation Media Production