In this weeks episode we talk about how the constant influx of changes has impacted mental health, how we have personally managed this and more importantly what can help us get through it. (Recorded during lockdown in November)Connect with us:Dr Punam Krishan - http://instagram.com/drpunamkrishanDr Stephanie Ooi - http://instagram.com/the_gp_mum#TMMP - http://instagram.com/themedicmumpodcastThis is a Pure Creation Media Production (recorded in lockdown during the Covid-19 pandemic)DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health-care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast. See acast.com/privacy for privacy and opt-out information.