Being With Joy
This time on the podcast we talked about an emotion that doesn’t get much coverage: joy. In wider culture there’s often a sense that it’s only okay to experience and express ‘positive’ emotions like happiness and joy (although we don’t spend a lot of time thinking critically about these feelings). That’s why when people ask how we are the default response is often something like ‘good’, ‘fine’ or ‘mustn’t grumble’. Visit megjohnandjustin.com for the blogpost.