4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)

How do you have a “healthy” fight with your family? How do you repair a relationship with someone you love? Today Mel is joined by her husband Chris, their daughter Kendall, and their son Oakley to answer listener questions about all kinds of relationships. This is the perfect episode to listen to with your family. You’ll hear the Robbins’ insightful, powerful, fun, and sometimes hilarious advice on how to get along with and love everyone in your family. Hear Mel unpack the 4 important lessons she learned from a silly fight she had that morning with her daughter, Kendall (note: there is some cursing). In this conversation, Mel, Chris, Oakley, and Kendall discuss: The 4 important life lessons Mel learned from her fight with Kendall. How to use the Let Them Theory to diffuse fights with family. A smart relationship “trick” from a therapist that Mel and Chris love. Mel’s funny story of how she ran into Reese Witherspoon. How to repair a damaged relationship with your child. When and how to apologize to your family. What to do when someone you love is always angry at you. The real reason you treat your family worse than you treat strangers. What strengthens most parent-kid relationships? What happened when guilt made Kendall do something she didn’t want to? What to do when your kids don’t talk to you. The reason family members start a fight. The right moment to bite your tongue in an argument. The one thing that will stop you from “advice vomiting” on your kids. The phrase you need to repeat to yourself when you feel left out of your friend group. (Or when you just miss your friends.) What you need to know that will help you feel more confident after a move to a new home or school. What happens the moment you meet your idol. (It’s not what you think.) Watch the episode on YouTube: https://bit.ly/45OWCNr Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt Follow me: Instagram: https://bit.ly/3QfG8bb The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP LinkedIn: https://bit.ly/46Mh0QB TikTok: https://bit.ly/46Kpw2v Sign up for my newsletter: https://bit.ly/46PVnPs Want more resources? Go to my podcast page at melrobbins.com/podcast. Disclaimer

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.