6 Ways to Use My “Let Them” Theory to Improve Any Relationship

Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love? There is. It’s called the “Let Them” theory. Mel discovered it while arguing with her son about a taco stand, and she hasn’t stopped using it since. She first explained the “Let Them” theory in a 60-second reel on Instagram. 63 million views later. The verdict is in. Everyone loves the “let them” theory. Today, Mel is in the studio, taking your calls live and teaching you 6 ways to improve any relationship with the “Let Them” theory. In this episode, you hear Mel cover topics like: How to handle a mother-in-law who is not supportive. Feeling left out? Good. You need better friends. Why moving in with your parents is better than living with an ex. What to say when your sibling wants to gossip about your mom. Why being the family peacekeeper creates a war inside you. How to stop being the “fixer” in your relationships. The truth about addiction in a family and the role you need to play. Why your dad’s gambling problem isn’t yours to fix. How rescuing people robs them of the problems they need to face. What to do when your parents’ marriage is in crisis. How to tell a friend you are sick of hearing about their relationship drama. Why you shouldn’t be the “therapist” for your friend group. Why it's normal for friends to drop you when you start drawing boundaries. The art of putting yourself first: “Let me” be happy for a change. Watch the episodes on YouTube:  https://bit.ly/45OWCNr My book! The High 5 Habit  here:  https://a.co/d/g1DQ8Pt Follow me: Instagram:  https://bit.ly/3QfG8bb The Mel Robbins Podcast Instagram:  https://bit.ly/49bg4GP Linkedin:  https://bit.ly/46Mh0QB TikTok:  https://bit.ly/46Kpw2v Sign up for my newsletter:  https://bit.ly/46PVnPs  Want more resources? Go to my podcast page at melrobbins.com/podcast. Disclaimer

Om Podcasten

You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.