How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)

In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Mel’s 10-year-old guest, Elton. Mel is sitting down with this wise beyond his years kid for an impactful, profound conversation that will challenge you (and encourage you!) to be a better human. Elton’s simple but profound insights on everything from friendships and feelings to screen time and self-kindness are exactly what you need—no matter your age. Forget the idea that wisdom only comes with age. This episode is an invitation to embrace the wisdom and curiosity of those younger than you. It’s a reminder that sometimes the most powerful lessons come from the most unexpected voices. This episode is your call to get curious and excited about life again. This is the kind of advice that everyone —no matter your age—needs to hear, and you’ll leave this episode feeling empowered to be a kinder, more intentional friend, parent, sibling, and person. You’ll also rethink how much time you spend on your phone, feel encouraged to reconnect with what brings you joy, and learn how to be gentler with yourself. This is also a great episode to share with your kids or with anyone who is a parent. For more resources, click here for the podcast episode page. If you liked this fun and relatable episode, listen to this one next, about Mel’s recent hiking trip with her family and the lessons she learned through that experience: 7 Lessons To Learn Once That Will Improve Your Life Forever Connect with Mel: Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.