Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun

In this episode, you are going to learn the art of having more fun. I share a hilarious story about a major wardrobe malfunction with you and two podcast crew members. You’ll laugh along at all the ridiculous details, but the takeaway is serious: Learning how to laugh at yourself is a superpower, and research says people who have a sense of humor are more respected and are viewed as more confident and intelligent by their peers. Today you’ll learn: How having fun in life is an art form How to turn something embarrassing into something hilarious and relatable How humor increases power and status Why it’s important to not take yourself too seriously How to create a bond and change the tone in any social situation Why it’s imperative to never buy a bodysuit that is too small Seriously? You need to laugh more. Let’s start today. Xo Mel In this episode, you’ll learn: 01:26: The best feeling in the world: taking your bra off at the end of the day 3:52: Chris tells us what the equivalent feeling is for men. 5:33: The major wardrobe failure I had yesterday. 9:23: Pro tip: always test drive a cool outfit before an event (especially if it includes shapewear). 12:09: The worst wedgie that I have ever had. 14:41: I can’t believe I just admitted this, but don’t we all do this? 19:20: How turning something embarrassing into something hilarious and relatable tightens bonds. 21:18: Let everyone in on the joke, it will change the dynamic. 22:24: My ultimate moment of relief. 26:22: How turning something embarrassing into something hilarious and relatable tightens bonds. 31:09: Why does Amy do stand-up comedy, and can you develop a sense of humor at any point? 33:52: According to research, the funnier the person, the more respect and power you hold. 38:08: I invite you to do this one thing: laugh at yourself. Disclaimer

Om Podcasten

You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.