Trust Your Gut: The Science and Spirit of Intuitive Decision-Making

In today’s episode, prepare to open your mind to larger possibilities and amazing capabilities that you already have. I am sitting down with intuitive psychic medium Kim Russo, who is here to share her gift and tell you how you can get in touch with your intuitive gift, too. I first learned about Kim from Oprah Winfrey and immediately knew I needed to get her on the talk show I hosted. What happened next changed my entire life. When Kim was just a child, she realized she could see people who’d passed away, and nobody else was seeing them. After years of denying it, she decided to lean into her incredible skill. A skill she says you have too. If you’ve ever sensed somebody’s with you, you’re right. Kim says we travel with two or three loved ones at all times. Have you ever had that little voice in your head or gut feeling about something? Kim says that your loved ones are trying to guide you. This episode is remarkable because you are not only going to learn how Kim tapped into her abilities, but you'll also learn how you can tap into yours. Kim has helped MILLIONS tune into their innate intuition by teaching them to quiet their minds and listen to their inner voice to figure out the next step. Are you skeptical? I was, too. Until she gave me a message from my dead father-in-law. It is the reason I sold my Boston home after 26 years and moved to southern Vermont. She changed my life forever. What Kim will teach you is invaluable; you will learn: What intuition is—and it’s not crazy woo-woo stuff. Why that little voice in your head is actually right—and you need to listen to it. The simple but powerful lessons she learned from those who have passed over will make your shoulders relax instantly. That every soul on this planet has a purpose, and how to find out what yours is. What the brain-heart connection is and how it instantly gives you the information you need right now. That you have souls supporting you from the other side, and how to connect with them. Kim will show you why and how we must open up our minds and hearts to new possibilities and use the guidance of our loved ones to navigate life. You just have to listen. Xo, Mel In this episode: 2:00: Hearing this might change your life. 4:30: The mind-blowing session with Kim Russo that still gives me chills. 6:40: Nobody knew we’d been discussing a move to Vermont. 8:50: Now we live in an entirely new state because I trusted in the guidance. 11:20: What is an intuitive psychic medium and why doesn’t Kim like that title? 16:15: Kim knew something was different about her from a young age. 22:50: This news Kim shared felt really comforting to me. 28:25: Kim was a “normal mortal” until she did this. 33:20: What should you do if you think you have a psychic gift? 39:00: You’ve had an experience where you were a “medium in the moment”. 41:15: How do you tap into this kind of energy? 45:25: What the heck is a ‘soul contract’? 47:40: A powerful question to ask yourself when making a big decision. 49:30: The three biggest life lessons Kim says you need to hear. 52:10: Two things people can do to develop their intuition.  57:20: Try this cool experiment on your own to prove how intuitive you are. 59:10: That night in the pouring rain with the owl was a spiritual experience. 1:04:20: Is being an empath a form of mediumship? 1:05:30: Do you get anxiety that comes out of nowhere? This might be why. 1:07:00: You have a field of energy around you. (Scientists call it a biofield.) 1:10:25: How do you “read” other people? Want more resources? Go to my podcast page at https://melrobbins.com/podcast. Disclaimer

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.