“You’re Not Obsessed With Your Ex, Patsy; You’re an Addict.” Mel’s Advice, Listener Questions, and More!

Welcome to another round of your questions and my advice. I have a stack of your crazy, raw, and unbelievably direct questions, so we are going to have an unfiltered conversation about sex, competitive parents, getting over your ex, and this light and easy question... Is there a God? You are getting the coaching you need right now. The questions you asked are juicy: Why am I still obsessed with my ex? It’s been 7 years. My partner refuses to have sex with me. What do I do now? The parents of my kid’s friends are so competitive; how the hell do I get out of this rat race? Is there a God? Imposter syndrome is killing my career. What the hell do I do? What are the 4 new habits I can’t stop? (Because they are THAT GOOD.) Why do I feel so trapped in my life? What do I need to know to get out? Why can’t I fix myself after years of personal development courses? Get the tough love, “ah-ha” moments and laugh your ass off at some of the crazy stuff that goes down in this episode. You asked… and I can’t wait for you to hear my answers. Xo, Mel In this episode: 1:00: The 4 best tips I’ve learned in these first 100 podcasts. 4:25: How do you stop checking in on your ex’s social media? 7:50: 3 techniques to help you argue with your partner in a healthy way. 10:30: The “red light:green light” technique that’s worked for me and Chris. 14:15: What’s my astrological sign? 15:40: Here’s what I believe about faith and signs and a higher power. 22:30: What happens when we die? This is what I think. 24:20: How do you deal with difficult parents of your kids’ friends? 30:10: Husband is ready for sex months after his wife has a baby, but she’s not. 35:08: This is how I learned I was dyslexic. 35:35: Hard line advice on promoting your business without feeling egotistical. 37:30: Why all your personal development work doesn’t feel like it’s working. 41:50: Behind the scenes and blooper clips just for you. Want more resources? Go to my podcast page at melrobbins.com/podcast. Disclaimer

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.