#144 - Bill Tancer: Reframing Haters And Negative Reviews, Learning From Data Analysis, CGMs For Weight Loss, Predicting Glycemic Response, Healthy User Bias, Search Habits & Trends, Influencers, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/click 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - AVALONX SERRAPEPTASE: Get Melanie’s Serrapeptase Supplement: A Proteolytic Enzyme Which May Help Clear Sinuses And Brain Fog, Reduce Allergies, Support A Healthy Inflammatory State, Enhance Wound Healing, Break Down Fatty Deposits And Amyloid Plaque, Supercharge Your Fast, And More! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Order At AvalonX.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At melanieavalon.com/avalonx 6:00 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!  6:45 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 10:35 - Bill's Background 13:40 - Data Collection 15:50 - What We're Searching On The Internet 19:45 - What People Search Vs What We Admit To Searching 22:20 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold-Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny! 24:00 - How To Interpret Data Correctly 28:15 - Confirmation Bias In Algorithms 29:00 - How Does The Internet Change Our Trends 31:20 - Imperfect Information 32:05 - Perfect Information 33:00 - Perfect Information In Interpersonal Relationships 32:30 - Takeaways From "Everyone's A Critic" 38:40 - Chef's And Bad Reviews 39:50 - Asking For Reviews And Earning Good Reviews 43:30 - Reviews On Amazon 47:20 - Influencers 48:30 - Honesty In Influencing 50:25 - False Hope Syndrome 56:25 - Extreme Diets  58:00 - Lifestyle Changes And Intuitive Eating 58:30 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon To Become A Member And Get 40% Off Your First 3 Months, With Free Shipping! 1:01:15 - Creating Signos 1:05:00 - Diet-Heart Hypothesis And Cholesterol 1:06:10 - Bill's First CGM 1:07:45 - Data Analysis In Signos 1:09:45 - Predictions In Glycemic Response 1:15:45 - Intuition About What Will Spike Glucose 1:16:50 - Bio-Individuality In Sucrose, Glucose, And Fructose Digestion 1:18:10 - Enzymes, Cravings & Metabolic Syndrome 1:19:45 - Is There Healthy User Bias In Signos Data

Om Podcasten

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this!  Theme Music by Narek Mirzaei, Artwork by Barbara McGregor