E245 | How to Thrive as a Smart and Creative Individual with Eric Maisel

This week on The Melting Pot, we learned from Eric Maisel, creativity coach and trainer of creativity coaches. He writes the ‘Rethinking The Mental Health’ blog for Psychology Today, which has more than three million views, and he’s the lead editor for the Ethics International Press Critical Psychology and Critical Psychiatry series. Eric is also the author of more than 50 books covering the areas of creativity, life, purpose, meaning, and mental health. Once upon a time, in a world filled with rules and orthodoxies, Eric discovered the power of self-forgiveness, purpose, and creativity. Growing up in a neighbourhood where the aftermath of World War II still lingered, he was instilled with the idea of being a resistance fighter against societal norms at a young age. This spirit of opposition led him to question the status quo and seek out his own life purposes. He faced the challenges of being a smart individual in a society that often sought to silence voices like his. Through this struggle, Eric learned the importance of embracing one's individuality and passions. Over time, he developed into a creativity coach, guiding artists and entrepreneurs on their journeys to self-discovery and success. In this episode, Eric talks about one of his books, Redesign Your Mind, and cognitive therapy and how it works on your thoughts. In his book, Eric proposes a methodology for changing your thoughts or replacing them with something else. He also about entrepreneurs and how he coaches them, as well as artists, who he thinks share many things but are also very different. He shares some tips about how to get in flow, his thoughts about burnout, and how to live a better life and lower your anxiety.  Download and listen to learn more.

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Do you want to dive deep into the minds of those who dare? With an insatiable appetite for knowledge and a disdain for mediocrity, ‘Curious Leadership with Dominic Monkhouse’, is your fortnightly look into the mindsets of some of the world’s most trailblazing leaders. From seasoned strategists and investors to pioneering entrepreneurs and experts, I’ll explore their personal journeys, unorthodox decisions, and the lessons they've learned while shaping the future. About Dominic - Dominic Monkhouse is the founder of Monkhouse & Company. He scaled two UK tech firms from zero to £30 million in five years, coached 10 founders to successful exits, and published two books to keep others from making the same mistakes. He works with the 1% of founders committed to scaling—building elite teams, navigating the messy middle, and growing without drowning in chaos or losing control. His mission is to see 200 founder-led firms scale from 50 to 250+ employees, creating 300,000 jobs and £52 billion in revenue and reshaping the UK’s business landscape.