118 How Menopause Can Help You Reclaim Your Authenticity

Something’s been grinding my gears. I’m starting to take issue with the so called self development world that does more harm than good in some cases. If you've seen the Amazon Prime Documentary, The Vow, you'll know what I’m referring to. Having been a self confessed self development junkie since I was 14 years old, I'm now starting to see how this influence can do some damage to our authenticity especially when it comes to being able to navigate the menopause transition in a heal...

Om Podcasten

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.