136 Menopausing Out Loud with Jan Scott and Diana Phillips

By 2025, there will be one billion people on the planet in some stage of menopause, that's a LOT of potential struggle and a good reason to GET LOUD. That's why my guests today set up Windrose World Retreats (for women going through menopause) to help ease some of the load. Jan Scott and Diana Phillips are two friends that joined forces through a love of yoga, travel and wellbeing. In today's conversation we talk about: 👉🏽 The power of full immersion on transformation. 👉🏽...

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.