172 The Missing Essence of Menopause in the Mainstream Narrative with Kate Codrington

In this soul stirring conversation today with Kate Codrington, author of Second Spring and The Perimenopause Journal, speaker, facilitator, artist, and podcaster, we discuss: 🌱 The Menopause Industry: A Critical Discussion about the recent Panorama Documentary. 🌱 Exploring Death and Creativity in Midlife 🌱 Understanding Inner Seasons and Their Impact 🌱 The Power of Vulnerability and Self-Acceptance 🌱 Navigating the Emotional Landscape of Perimenopause 🌱 Emergence in Winter: A New Perspective...

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.