34 From Invisible to Invincible with Jennifer Harrington

Join me as I chat to Jennifer Harrington who is a naturopath and functional medicine practitioner who specialises in naturally supporting women transitioning into menopause. She is the clinical director of Menopause Natural Solutions and author of the of book “ "From Invisible to Invincible: The natural menopause revolution.” In this episode we talk about why menopause is not just about your hormones and how successfully transitioning through menopause requires a holistic approach...

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.