50 How Childhood Trauma Affects Menopause

I knew it all along. I’m talking about the link between childhood trauma and menopause symptom severity. What do you do when nothing else works? Tried HRT? Insomnia came back! Tried diet and lifestyle? Didn’t cure my hot flushes! Sometimes we need to look deeper. Beyond the obvious. Stubborn menopause symptoms are a sign that there’s more going on under the surface and if you’re reading this (and nodding along), I have answers for you that...

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.