53 Taking a Holistic Approach to Menopause with Teresa Brooks

How often do your shoulders just drop? When you feel heard? When you feel understood?When you get asked the right questions? My guest today is used to asking people questions because that’s what she does for a living. She’s a business coach who works mainly with female entrepreneurs. She knows how to dig a little deeper, she’s naturally curious with a broad frame of reference, so no wonder she was frustrated with the narrow mindset that her GP presented around treatin...

Om Podcasten

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.