59 How The Placebo Effect Could Affect Our Menopause

"It’s all in your mind". That’s what was previously thought about the placebo effect, but according to much research, we know that’s not true. There are real molecular changes that happen in the brain and body when someone is given a placebo. What we’re really talking about here is the power of 'expectation', and the chemical changes that happen in the body as a result of a positive or negative expectation that we have about a drug or a complementary therapy. I...

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.