92 Creating Relational Harmony

When they're going well, we have our mojo, our focus and our equilibrium but when they are not so going well, we lie awake at night, we can't concentrate and we're all topsy turvy inside. I'm talking about RELATIONSHIPS of course. Relationships have been a hot topic this week as it's been Valentine's Day but that's not why I'm bringing you this. I'm bringing you this because I care about your menopause and your stress levels and my friend.... ...the state of our relationships can...

Om Podcasten

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.