96 Your Body is A Miracle with Natasha De Grunwald

The lack of touch made my heart & muscles harden. I couldn't explain the feeling very eloquently, but it was like my body just needed to know itself. It needed to experience itself, and it couldn't without bumping up against another human. I'm talking about the time my husband and I broke up. It was very disorientating. When infants are starved of touch their physical and mental development slows down... ...and honestly, I think adults are the same. ...

Om Podcasten

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.