97 How To Have An Empowered Menopause

It's not everyday you reach 46 years old, at least it wouldn't be in the 1900's, where the average age of death for a woman was 45. It makes me shudder to think about it, if I'm honest. But fast forward to the year 2022 and life expectancy of a person with an ovarian system has gone up to around aged 83. Whether you like it or not, we are living the privilege of medical evolution in the developed world. So why not make those extra years as zesty as possible? In today...

Om Podcasten

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.