Embracing Transitions
I’m 57 and I'm really proud of my body. I'm proud of the life I've created, and it’s thanks to menopause. Menopause taught me that it’s not just a phase… It’s a privilege of a long life. Privilege of a long life is such a great thing that even though I had such an existential crisis, it brought me to learning my own personal mastery. When you start to find your personal “Why” you begin to do things for yourself and not to please other people. That’s when you start to glow. I talk about more of that with TEDx speaker, podcaster, beauty biohacker, and Clubhouse and Instagram influencer, Elizabeth Molina. What's Discussed in This Episode: [0:00] Introduction[3:00] The shame around menopause and ending the stigma around it[5:43] Why menopause is not a dirty word[7:15] The beauty standards for women[9:49] What holistic beauty is and aging gracefully[12:23] Elizabeth’s TEDx story and how she survived domestic violence[15:46] How personal mastery leads to a happy life[17:00] The different ages to fall into menopause[22:00] The Molina Glow[25:38] How to embrace transition[29:20] What surrender looks like[33:05] The “Why” behind Elizabeth’s beauty routine About the Guest:Elizabeth Molina is a TEDx Speaker, Beauty Guru, Podcaster, Expert on all things Beauty, and Founder of Molina Glow. She’s a certified Holistic Health and Life coach, a former medical sales specialist, and ranked Top 3 nationally in sales in the pharmaceutical arena. She created The Molina Glow to be a place for women to have access to the latest innovative beauty treatments and also provide them with a no B.S. look at beauty routines. Her personal story of survival has led her to become a model on a mission and redefine the why surrounding beauty practices. Resources: Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/podcast) Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon) Visit Elizabeth Molina’s Website Follow Elizabeth Molina on Instagram For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in!If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordonSee omnystudio.com/listener for privacy information.