Thriving In Any Circumstance (The Best of The Menopause Movement Podcast Episode 47)
With all the changes that’s happening in menopause because of the loss of estrogen, and going through all the symptoms like brain fog and sleepless nights, it can feel like we don’t know ourselves anymore. But there’s a way to thrive in uncertain times so you can get your life back. We talk about that in today’s The Best of The Menopause Movement Podcast where I’m with Intuitive Business Coach, Dana Grant whose passion is to use her gifts to guide other humans into their power. Discussion Points: [4:02] Dana’s journey to becoming an intuitive coach[11:38] Understanding simplification and how to get started[13:37] Recommendations for self-care especially for busy people[16:01] Practical things to do to calm one's self in this crisis [19:05] Dana's menopause journey[23:25] Rebuilding yourself even with the disruption of menopause[27:30] What Dana does in intuitive coaching[29:35] Becoming spiritual and experiencing true freedom[34:48] Dana shares how the card she picked resonated with me[38:47] What to expect when working with an intuitive coach[41:45] Where you can find and connect with Dana[42:59] Dana's quick intuitive reading of me About the guest: Dana Grant is a certified Master Life Coach. She helps her clients dramatically pivot from fear to freedom and from self-loathing to self-love. According to her, transformation may take time but it’s all worth it! Resources: Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/podcast) Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon) Visit Dana Grant’s website (https://www.thedanagrant.com/) Follow Dana’s Instagram (@therealdanagrant) Connect with Dana on Facebook (https://www.facebook.com/dana.grant.1276) For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in! If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordonSee omnystudio.com/listener for privacy information.